The author underwent open-heart surgery on March 20th, weighing 330lbs and was encouraged to lose weight during recovery. After 12 weeks, they dropped to 310lbs. With support from the Mayo Clinic Diet, they focused on healthy eating habits, exercising, and eliminating bad habits. By week five, the author weighed 285lbs, emphasizing accountability with their partner, Robin, as they strive for better health together.
Tag Archives: open-heart surgery
Medical Science is AMAZING!
One week after open-heart surgery, the author reflects on their swift recovery, being discharged after less than six days. They detail the surgical procedure, pain management, and rehabilitation experiences, including walks and interactions with hospital roommates. The author expresses gratitude for their care team and appreciation for their supportive wife, Robin.
Meditations of a Bald, Fat Guy 